Sunday, January 6, 2013

Fasting and Visiioning: Lessons from the Soup Kitchen

 I had been praying about my life's purpose when I was asked to help at the soup kitchen.
I was assigned to the serving table just after the greeter. At exactly 12:30 p.m. the line that snaked out from the church basement on to the sidewalk started to move and we were ready. Just pass the greeter was a long table of steaming food. I would dish out a square of pasta casserole and a spoonful of sauce. "Here's some pasta for you? Would you like some sauce?"  After my tray were french fries, then salad, bread and desert.  About 150 people came through the line. Mostly men, but some women and one women with her three children. It was a free hot lunch provided for anyone who would show up, served every week day at the Broomfield CME Church in Richmond, VA.

 "Hi Would you like some sauce?"

I know from online research that Richmond has about 6000 homeless people and roughly one third are chronically homeless (meaning that they live on the street). I also know from reading the paper that in Wilmington the face of hunger is changing and now includes younger people, including working families, that just can't make the food budget stretch.

"Hello, Would you like some sauce with that?"

A little pasta sauce doesn't sound like much against such daunting need..but then I have a need too. I need to serve and I need to have my life be about more than being busy trying to get somewhere and accumulating more stuff. After 2 years of using the Sacred and Fit principles to create a healthy lifestyle, I've noticed that spending more time in prayer and meditation starts to have a larger effect in your life than eating and exercise. A few months ago, I just KNEW that I was supposed to do something more than hand the homeless guy a couple of dollars. So, I started to pray about places to serve. 

"Would you like some more sauce?"

Doesn't sound like I'm doing much, just spooning on Ragu. But to get here, I had to leave my job in the middle of the day, postpone some tasks till later tonight and add about 40 miles to my commute. Serving this sauce is costing me something precious, my time...and that is a good thing.

I've written on this blog about how, as part of my Sacred and Fit training, I started to eat slower and more mindfully and found that I ate less and better. As I connected my eating to my spiritual growth in terms of sense control and self-control I felt one aspect of growth was becoming more sensitive to the still small voice. So when the word came to serve, I could hear it.

I have two daughters that are making big transitions in the coming days, one has even quit her day job and is moving across the country to follow her entrepreneurial dream. Because they both have deep spiritual practices (and are a zillion times more focused than I was in my 20's and 30's), I am not worried about them. In fact, I am trusting them to trust the still small voice within them.

I can't say that expanding your spiritual practices will instantly solve all of your problems but I can say that aligning your eating with your prayer life, is ONE way to begin a process of quieting your mind and slowing your pace so that you can begin to hear what is most important, like the next step for your life, how to have peace of mind,  how to live with a purpose or go after your vision.

Every January I begin the year with two activities,  I create or add to my vision board, a collection of words and pictures that reflect my  intentions for the new year.  This year's vision board is about Growth, as in growing up as a Christian. Maybe I won't mature to the point of raising the dead or walking on water, but I know that I heard  the word "serve."   So, I'm starting at the Soup Kitchen  and I will keep listening. The other activity is a fast. I have fasted for many years and my goal is always to fast in a way that leads to a fasted life. I fast for a purpose greater than not eating for 21 days but to have a profound effect on the other 344 days. Through my purposeful fast, I've adopted eating mindfully and eating mostly raw food. I've learned to limit exposure to television, violent entertainment and overall contention. I cultivated a desire to keep my clothes organized, my spending on budget and to avoid paper clutter. And I am learning to diminish my need for more stuff (ceiling on desires)  and treat my work as worship.  All of this through fasting and prayer.

If you want to read more about vision boards click here for a past blog posting.

Today is the first day of the 21 day church fast at New Beginning Christian Church in Wilmington, NC. Feel free to join in.  More about S&F fasting basic's can be found here



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